Do you grind your teeth at night?
Do you wake up with pain in your jaws or a persistent headache? If so you may be grinding (called bruxing) while you sleep.
Persistent bruxing can damage teeth and cause them to get shorter and shorter. It can also damage your temporomandibular (jaw) joints and even affect your hearing. If you suspect that you are a bruxer, tell your dentist. He or she may recommend a night guard or other oral appliance.
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