Friday, August 8, 2014

Good Food for Dental Health: Fruits & Veggies

Fruits and Veggies Pack an Extra Punch
Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth. 

Above article from: MouthHealthy.org

Dentists Romeoville IL
Dental Office
Romeoville Dental Center
620 Town Hall Drive Romeoville IL 60446
Tel: (815) 886-0875